Remember a time when you could eat and drink just about anything you wanted and never gain a pound? Or maybe you were someone that was always heavier than your friends and never experienced the body you wanted. I’m sure a lot of us relate to one or the other. I had a fat buddy as a teenager so by comparison I never thought I looked too bad (if he’d only known that was the basis of my friendship). Anyhow he always seemed to be doing a new exercise program or on a new diet. (Flavor of the month kind of stuff) I couldn’t actually believe how little food he ate and yet was still very heavy. Now I know why, keep reading I’ll tell you what happened.

Diet sodas, meal substitute bars, high glycemic this, low fat that, it all just becomes a big blur of information… and a lot of it is incorrect information. We’re not biochemists, personal trainers or behavior psychologists, we just want results … and we don’t want to have to work too hard to get them.

Many weight loss programs focus on exercises that are unrealistic for today’s time-strapped parent, students or commuters, we do them for awhile, don’t get the quick results we were looking for and give up. Diets on the other hand provided some quick results but turned us into calorie-deprived zombies, not to mention the foods tasted like …. well not nice.

But there is a science behind putting together the right combination of high nutrient foods and exercise based on certain bio-markers.

And get this, the exercise doesn’t have to be done at the gym and only takes about 20 minutes in your own living room.

It is entirely possible to drop significant amounts of weight in a short period of time without depriving yourself of food and without running marathons, you just need to follow a plan. A plan that someone else has put all the know-how into on your behalf and all you have to do is follow it.

It’s going to leave you healthier than you could ever imagine and protect you from disease and extend your lifespan.

Oh and my friend by the way lacked the motivation to stay on any program or diet long enough to get results… that was in large part because he wasn’t seeing quick weight loss. This formula gives you fast results and provides the science behind motivation to keep you on it.

This short informative video is only available for a limited time, so watch it immediately before it's taken down!